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DASH stands for Dietary Approach to Stop Hypertension. DASH diet has been clinically proven to reduce blood pressure within 2 weeks in...

What is high blood pressure? Blood pressure is the pressure in the blood vessels. Hypertension: when blood pressure is equal to or...

The modern lifestyle is very hectic and stressful. There is no time to de-stress and this has resulted in an increasing number of people...

Blood Pressure is defined as that force that is exerted by blood on the walls of the arteries as it flows through them. Normal BP is...

High blood pressure is a big deal... because it puts stress on your heart and your arteries, raising your chances of a heart attack or...