Blog

Feb 8, 20222 min read

Best Diets (Ranked)

The best diets are ranked by doctors, nutritionists, and dietitians for U. S. News and World Report(1) annually. There are many factors...

2 views

Jan 23, 20225 min read

Women's diet and health: how to lead a balanced life?

"You are what you eat". “May your food be your medicine”. “Don't eat less, eat better”. Phrases like these are spoken and heard every...

1 view

Dec 27, 20218 min read

What Causes Hypertension (and How to Treat It)

High blood pressure is a big deal... because it puts stress on your heart and your arteries, raising your chances of a heart attack or...

9 views

Dec 15, 20213 min read

How to Get Succeed in Weight Loss Journey

The overweight is a major problem in this century. This century is the fastest, we get everything in quick time. These things make our...

10 views

Contact