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Although detoxification or cleanse liquid diets come under the name "fad" and so are not advised, genuine liquid diets are out there....

Nutrition experts are buzzing about the Nordic diet. As the name suggests, the Nordic diet consists of foods that are locally sourced and...

DASH stands for Dietary Approach to Stop Hypertension. DASH diet has been clinically proven to reduce blood pressure within 2 weeks in...

As we approach the occasions and the colder climate, the air additionally gets drier, making it simple to end up dried out without you...

With the daily routine increasingly busy, the excuse of lack of time always puts physical activity in the background. The day-to-day...

High blood pressure is a big deal... because it puts stress on your heart and your arteries, raising your chances of a heart attack or...