HC PubJan 23, 20225 minWomen's diet and health: how to lead a balanced life?"You are what you eat". “May your food be your medicine”. “Don't eat less, eat better”. Phrases like these are spoken and heard every...
HC PubJan 15, 20223 min9 Steps to a Healthy LifestyleWith the daily routine increasingly busy, the excuse of lack of time always puts physical activity in the background. The day-to-day...