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HC Pub
Mar 20, 20222 min read
Liquid Diets For Weight Loss
Although detoxification or cleanse liquid diets come under the name "fad" and so are not advised, genuine liquid diets are out there....
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HC Pub
Mar 20, 20223 min read
What Is a Dash Diet?
DASH stands for Dietary Approach to Stop Hypertension. DASH diet has been clinically proven to reduce blood pressure within 2 weeks in...
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HC Pub
Mar 20, 20225 min read
7 Tips for Staying Healthy During the Holidays
As we approach the occasions and the colder climate, the air additionally gets drier, making it simple to end up dried out without you...
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HC Pub
Dec 27, 20218 min read
What Causes Hypertension (and How to Treat It)
High blood pressure is a big deal... because it puts stress on your heart and your arteries, raising your chances of a heart attack or...
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HC Pub
Dec 21, 20216 min read
10 Exercises to Cure Back Pain at Home With 10 Minutes a Day
A sedentary lifestyle, working with the wrong posture has caused many people to suffer from persistent back pain. Applying a few...
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HC Pub
Dec 21, 20218 min read
Low Back Pain
Low back pain is an acute illness that comes on suddenly or can be a chronic, long-term condition. If not treated in time, the disease...
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