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HC Pub
Dec 26, 20212 min read
How to lose weight quickly, according to science
On the internet, it is possible to find different fantastic diets, supplements, e-books with recipes, and many other things. Many of them...
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HC Pub
Dec 25, 20216 min read
What is the secret to a successful 5 kg diet a month? Introducing the meal/exercise menu
There is a lot of information that it is better to take time to go on a diet, but you may want to lose weight quickly before a wedding or...
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HC Pub
Dec 24, 20214 min read
Weight Management Tips to Help You Get in Shape
Weight management is the desire of many people, especially women who are having problems with weight and shape. Even men should maintain...
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HC Pub
Dec 15, 20213 min read
MISTAKES WE DO WHILE REDUCING FAT
Obesity has become such a worldwide epidemic that every 2nd person has a mindset in which they have a rising need to lose weight in order...
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HC Pub
Dec 15, 20212 min read
How to lose your belly after childbirth?
To lose the belly after pregnancy, it is recommended to follow a balanced and low-calorie diet, as well as to carry out an exercise...
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HC Pub
Dec 15, 20214 min read
How to lose your belly after childbirth?
One of the big concerns for pregnant women or women who have just given birth is whether they will be able to regain their figure and...
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HC Pub
Dec 14, 20213 min read
7 Healthy Foods to Help You Burn Calories
You may be aware that certain foods can help boost your metabolism and cut down on your body fat. Yes, some fat-burning foods help create...
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HC Pub
Dec 8, 20214 min read
6 TIPS TO LOSE WEIGHT IN 10 DAYS
To lose weight in 10 days and in a healthy way, it is recommended to reduce calorie intake and increase energy expenditure. Thus, it is...
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