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HC Pub
Mar 20, 20223 min read
Lose Weight on the Treadmill - 30 Minute Treadmill Interval Training For Maximum Weight Loss
Running is the most convenient sport of all time. No doubts. Nevertheless, safety and outside weather conditions can sometimes make...
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HC Pub
Dec 29, 20214 min read
10 Life Style Changes to Control High Blood Pressure
Blood Pressure is defined as that force that is exerted by blood on the walls of the arteries as it flows through them. Normal BP is...
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HC Pub
Dec 27, 20212 min read
WEIGHT MANAGEMENT FOR DIABETES THROUGH SUPPLY MEALS
Weight management for people with diabetes, you are having trouble losing weight, not at a maintenance level, then a solution is what you...
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HC Pub
Dec 26, 20212 min read
How to lose weight quickly, according to science
On the internet, it is possible to find different fantastic diets, supplements, e-books with recipes, and many other things. Many of them...
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HC Pub
Dec 25, 20216 min read
What is the secret to a successful 5 kg diet a month? Introducing the meal/exercise menu
There is a lot of information that it is better to take time to go on a diet, but you may want to lose weight quickly before a wedding or...
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HC Pub
Dec 24, 20214 min read
Weight Management Tips to Help You Get in Shape
Weight management is the desire of many people, especially women who are having problems with weight and shape. Even men should maintain...
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HC Pub
Dec 21, 20216 min read
10 Exercises to Cure Back Pain at Home With 10 Minutes a Day
A sedentary lifestyle, working with the wrong posture has caused many people to suffer from persistent back pain. Applying a few...
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HC Pub
Dec 21, 20214 min read
Cure Back Pain at Home Simple
Back pain is a common symptom in many different subjects and ages. There are many treatments for this condition, in mild cases, you can...
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HC Pub
Dec 15, 20213 min read
MISTAKES WE DO WHILE REDUCING FAT
Obesity has become such a worldwide epidemic that every 2nd person has a mindset in which they have a rising need to lose weight in order...
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HC Pub
Dec 15, 20212 min read
How to lose your belly after childbirth?
To lose the belly after pregnancy, it is recommended to follow a balanced and low-calorie diet, as well as to carry out an exercise...
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HC Pub
Dec 15, 20213 min read
How to Get Succeed in Weight Loss Journey
The overweight is a major problem in this century. This century is the fastest, we get everything in quick time. These things make our...
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HC Pub
Dec 8, 20218 min read
Weight Loss & You
Introduction With processed foods that are high in fat readily available these days, it seems like many individuals have found themselves...
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HC Pub
Dec 8, 20213 min read
10 Tricks To Lose Weight Without Diet
Lose weight without giving up on tasty foods you like. Today we are going to teach you 10 tricks to lose weight without dieting. Lose...
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HC Pub
Dec 8, 20214 min read
6 TIPS TO LOSE WEIGHT IN 10 DAYS
To lose weight in 10 days and in a healthy way, it is recommended to reduce calorie intake and increase energy expenditure. Thus, it is...
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