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This Is Not A Diet Plan - But You Can Still Lose Weight!

Mar 20, 20223 min read

This Is Not A Diet Plan - But You Can Still Lose Weight!

"All truths are easy to understand once they are discovered; the point is to discover them." - Galileo Galilei, Physicist Are you just so...

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HC Pub

Mar 20, 20222 min read

Liquid Diets For Weight Loss

Although detoxification or cleanse liquid diets come under the name "fad" and so are not advised, genuine liquid diets are out there....

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HC Pub

Mar 20, 20222 min read

Nordic Diet and Its Benefits

Nutrition experts are buzzing about the Nordic diet. As the name suggests, the Nordic diet consists of foods that are locally sourced and...

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Lose Weight on the Treadmill - 30 Minute Treadmill Interval Training For Maximum Weight Loss

HC Pub

Mar 20, 20223 min read

Lose Weight on the Treadmill - 30 Minute Treadmill Interval Training For Maximum Weight Loss

Running is the most convenient sport of all time. No doubts. Nevertheless, safety and outside weather conditions can sometimes make...

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4 Natural Ways to Fight High Blood Pressure

HC Pub

Dec 29, 20212 min read

4 Natural Ways to Fight High Blood Pressure

The modern lifestyle is very hectic and stressful. There is no time to de-stress and this has resulted in an increasing number of people...

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10 Life Style Changes to Control High Blood Pressure

HC Pub

Dec 29, 20214 min read

10 Life Style Changes to Control High Blood Pressure

Blood Pressure is defined as that force that is exerted by blood on the walls of the arteries as it flows through them. Normal BP is...

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WEIGHT MANAGEMENT FOR DIABETES THROUGH SUPPLY MEALS

HC Pub

Dec 27, 20212 min read

WEIGHT MANAGEMENT FOR DIABETES THROUGH SUPPLY MEALS

Weight management for people with diabetes, you are having trouble losing weight, not at a maintenance level, then a solution is what you...

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How to lose weight quickly, according to science

HC Pub

Dec 26, 20212 min read

How to lose weight quickly, according to science

On the internet, it is possible to find different fantastic diets, supplements, e-books with recipes, and many other things. Many of them...

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What is the secret to a successful 5 kg diet a month? Introducing the meal/exercise menu

HC Pub

Dec 25, 20216 min read

What is the secret to a successful 5 kg diet a month? Introducing the meal/exercise menu

There is a lot of information that it is better to take time to go on a diet, but you may want to lose weight quickly before a wedding or...

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Weight Management Tips to Help You Get in Shape

HC Pub

Dec 24, 20214 min read

Weight Management Tips to Help You Get in Shape

Weight management is the desire of many people, especially women who are having problems with weight and shape. Even men should maintain...

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10 Exercises to Cure Back Pain at Home With 10 Minutes a Day

HC Pub

Dec 21, 20216 min read

10 Exercises to Cure Back Pain at Home With 10 Minutes a Day

A sedentary lifestyle, working with the wrong posture has caused many people to suffer from persistent back pain. Applying a few...

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HC Pub

Dec 21, 20214 min read

Cure Back Pain at Home Simple

Back pain is a common symptom in many different subjects and ages. There are many treatments for this condition, in mild cases, you can...

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Meticore Review - Should You Try This Fat Burning Formula?

HC Pub

Dec 15, 20212 min read

Meticore Review - Should You Try This Fat Burning Formula?

Basically, Meticore is a special formula that can help you to burn fat in your body by boosting your metabolism. In other words, it can...

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HC Pub

Dec 15, 20213 min read

MISTAKES WE DO WHILE REDUCING FAT

Obesity has become such a worldwide epidemic that every 2nd person has a mindset in which they have a rising need to lose weight in order...

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How to lose your belly after childbirth?

HC Pub

Dec 15, 20212 min read

How to lose your belly after childbirth?

To lose the belly after pregnancy, it is recommended to follow a balanced and low-calorie diet, as well as to carry out an exercise...

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HC Pub

Dec 15, 20214 min read

How to lose your belly after childbirth?

One of the big concerns for pregnant women or women who have just given birth is whether they will be able to regain their figure and...

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How to Get Succeed in Weight Loss Journey

HC Pub

Dec 15, 20213 min read

How to Get Succeed in Weight Loss Journey

The overweight is a major problem in this century. This century is the fastest, we get everything in quick time. These things make our...

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7 Healthy Foods to Help You Burn Calories

HC Pub

Dec 14, 20213 min read

7 Healthy Foods to Help You Burn Calories

You may be aware that certain foods can help boost your metabolism and cut down on your body fat. Yes, some fat-burning foods help create...

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HC Pub

Dec 8, 20218 min read

Weight Loss & You

Introduction With processed foods that are high in fat readily available these days, it seems like many individuals have found themselves...

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HC Pub

Dec 8, 20213 min read

10 Tricks To Lose Weight Without Diet

Lose weight without giving up on tasty foods you like. Today we are going to teach you 10 tricks to lose weight without dieting. Lose...

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